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3rd Annual Ruck For Hope | October 18 - 10am | St. Edward's University

F3 AUSTIN FOUNDATION

We Are the Mission, Principles, and Credo of F3 Austin in Action

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OUR STORY

The F3 Austin Foundation began as an idea sparked within the hearts of a few men in a local men’s fitness movement—a group built on the principles of Getting Right, Living Right, Leading Right, and Leaving Right.

OUR MISSION

To equip men with the resources that help realize self-worth, live with purpose, lead with virtue, and sow a legacy of love.

OUR VISION

We see a future where men's lives are transformed through fitness and mentorship. Where men emerge as leaders in their families, workplaces, and communities. Together, we strive for a world where men rise to their highest potential, leaving a legacy of strength, compassion, and inspiration.

Participants

Volunteers are our lifeblood. Come join us as we aim to leave a legacy of love.

Donors

Thanks to all donors for your generous gifts. They make a huge difference to those looking for hope.

Donate Now

Sponsors

We are seeking sponsors. If you can help or connect us with those that can, please do so. Contact us.

Who we are

Our Team

John Billasano has dedicated more than 14 years to supporting suicide prevention, grief education, and compassionate care for those impacted by loss. Since 2012, he has volunteered with the American Foundation for Suicide Prevention (AFSP), serving as a board member for five years and Board Chair from 2016 to 2019. He has hosted International Survivors of Suicide Loss Day programs since 2013 and has facilitated Suicide Loss Support Group since 2020.

In addition to his work with AFSP, John is a GriefShare co-facilitator, a certified Grief Recovery Method Specialist, and a certified Grief Educator through David Kessler’s program. He is also an active member of the Williamson County Suicide Prevention Coalition.

In 2023, John founded the Olive You Ashley Project to honor his daughter’s legacy by promoting hope, connection, and suicide prevention. He is also the co-founder and president of the Austin HIM Foundation, where he continues to expand community support, advocacy, and education for those navigating grief and mental health challenges.

Through his work with the Austin HIM Foundation, John is especially committed to helping men build stronger connections, find support, and understand that asking for help is a sign of strength, not weakness. He believes in the power of brotherhood, accountability, servant leadership, vulnerability, and supporting one another through life’s challenges. His goal is to help create a community where men feel comfortable showing up as they are, having honest conversations, and being there for one another when life gets difficult.

Through every role he serves, John’s mission remains the same: to ensure that no one has to face grief, suicide loss, or life’s most difficult moments alone,and to help men understand that they never have to face those moments alone.

Jeff Florence is a founding member of the Austin HIM Foundation and an important inspiration behind its creation. His F3 journey began in 2017 in Chapel Hill, North Carolina, where he initially showed up looking for a workout and quickly discovered something much more important: brotherhood.

F3 became a catalyst for profound change in Jeff’s life, teaching him to embrace discomfort, pursue purpose, and rely on the strength of community. His journey through addiction, sobriety, fatherhood, leadership, and personal adversity reinforced his belief that men don’t have to carry life’s burdens alone.

Jeff has served as an F3 leader, including as Nantan, but considers his most important role simply being a brother to the men around him. His experiences helped inspire the vision for the Austin HIM Foundation; to take the fellowship, mentorship, and transformation found in F3 beyond the workout and into the broader community.

Today, Jeff is committed to helping men realize their worth, live with purpose, lead with virtue, and leave a legacy of love — the principles at the heart of the Austin HIM Foundation.

Raymond grew up with service woven into daily life; volunteering through his church, leading youth group, running AV, and playing piano for the congregation. That early foundation shaped a belief he still holds today: being part of a community is essential to living well, and showing up to serve that community is what keeps everyone thriving.

Now, when he’s not working full time to support his wife and three daughters, Raymond channels his energy into games (virtual or otherwise), piano, rock climbing, and his community.

In 2023, he joined the F3 workout group, and quickly discovered it was more than just a workout. The community, the partnership, and the motivation from everyone around him was genuinely authentic. Time and again, he watched guys call for help and receive far more support than they needed.

When the foundation was getting started, Raymond wanted to be a contributing member to this community. Today, he channels that same spirit of service through F3 Austin Foundation, always looking for ways to show up for people in need.

Cory Shaw is an entrepreneur with nearly two decades of experience launching ventures across five industries. Currently, he and his wife own and operate a restaurant in Round Rock, Texas, where he also serves as a mentor to aspiring entrepreneurs. Deeply committed to community service from a young age, Cory’s background includes work with food pantries, outreach for the unhoused, and international building projects. He later helped plant a church in Los Angeles, serving as an assistant pastor, elder, and counselor. Throughout his career, Cory has found his greatest purpose in one-on-one mentorship, walking alongside individuals as they navigate their personal journeys.

As a founding board member of the Austin HIM Foundation, Cory is dedicated to addressing the isolation often faced by men today. “The mission aligns with who I am and who I strive to be,” he says. “Men are hurting and often trapped by their own thoughts, hindered by a culture that equates vulnerability with weakness. I want to help change that narrative. The Foundation’s goal is to break down those silos and connect men who are committed to the ideas of Get Right, Live Right, Lead Right and Leave Right.” Cory firmly believes that while life’s trials are inevitable, no one should have to navigate them alone.

Giuseppe is a Product Owner/Manager at Granicus, where he has championed three successful products. He is also a co-founder and board member of the Austin HIM Foundation. At the Austin HIM Foundation, Giuseppe helps men realize the organization’s mission: to equip men with the resources that help them realize self-worth, live with purpose, lead with virtue, and sow a legacy of love. His passion for servant leadership is also reflected in his long-term volunteer work in Student Ministry at Cityview Bible Church, where he has served since 2009.

Giuseppe began his career as a software developer at Houston Lighting and Power. He holds a Bachelor of Business Administration from the University of Houston with a minor in Spanish.

Frequently Asked Questions

Have questions? We can help.

Donations to the F3 Austin Foundation benefit from tax deductible status.

If for any reason you wish to have your donation refunded, please contact us via email and include the following information:

  1. Full name of donor
  2. Date of donation — All refund requests must be made within 90 days of donation
  3. Amount donated
  4. Payment method used — Do not include credit card numbers in your email
  5. Country of origin
  6. Reason for the refund
NOTE: All refunds will be processed as quickly as possible, but processing times may vary depending on the payment method. Please note: Some payment methods may not support refunds or require refunds to be made through the payment method (card) utilized, prompting additional information to process your refund.

We are located in Austin, Texas.
We are actively seeking sponsors. Contact us if you can help.
We have goals that are still being developed. For now, please take a look at our Mission and Vision.
Contact us, for volunteer opportunities.
Our foundation was established during a morning workout exclusively for men, but our mission extends beyond this demographic. Men and women share distinct and universal needs. Personal growth and transformation occur when individuals connect with those who share similar aspirations. We have witnessed remarkable growth and transformation within our workout group and are eager to replicate this experience for a broader audience.
Gifts will be provided based on donation amounts. We are still working to publish these.
There is no tax collected or owed on your donations.

Leadership & love are the same

Leadership and love are fundamentally about serving others.


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The F3 Austin Foundation & F3 Austin are deeply aligned—with F3 men serving as volunteers, fueling a shared mission of impact & leadership.

Get in Touch

If you have questions, don't hesitate to use the form below or email us at info@austinhimfoundation.org.

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F3 Austin receives donations through its philanthropic arm, Austin HIM Foundation, a registered 501 (c) (3)​​ – EIN 33-1830278.
All gifts are tax deductible in accordance with IRS regulations.
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5900 Balcones Drive # 26174, Austin, TX 78731